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Come Home to Your Body, Come Home to Yourself: Accessing Your Inner Guidance

  • The Mind Body Therapy Collective 70 Park Street Montclair Township, NJ, 07042 United States (map)

Accessing Your Inner Guidance

An Experiential Workshop

Your inner guidance system is a powerful compass, woven into the fabric of your being. It speaks through your emotions, your felt sense, your gut instinct, and the deep wisdom of your heart. This guidance can alert you to danger, illuminate your path, and signal when to care for yourself. You might feel it as a "knot" in your gut, a deep exhalation, or a surge of joy in your heart—these are just some of the ways your body communicates with you.

In a culture that often prizes logic above all else, your mind can easily override this subtle wisdom. It might ignore "red flags," discount your feelings, or judge your inner signals as silly. But the mind's true design is to observe your body's responses and use that guidance to move you forward. Listening to your body is the key to accessing your inner guidance system.

In this experiential workshop, you will practice tuning into your body's sensations and feelings. You'll learn to deeply listen to your heart and gut to gain clarity and direction for the next steps of your life's journey. Through gentle exercises and guided awareness, you'll rediscover the profound wisdom that resides within you, ready to guide you home.

Saturday, October 3

9:30AM - 11:30AM

$75

REGISTER for this event.

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May 2

Come Home to Your Body, Come Home to Yourself: Embodying the Light