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There is a light that shines within you. It is the Light of UnTarnished Truth, pure and holy - it goes by many names such as the spirit, soul, higher consciousness, energetic body. Your body is its vessel, it connects your inner self to the outer world. Stress, emotional pain, and limiting beliefs can cloud the Light and create “blocks” of tension and pain in the body. To clear these blocks, we need to listen to the body and move through them, rather than avoid them. Then, our inner Light can shine.
In this experiential workshop, you will be guided through a meditative visualization to connect with your body, as well as movement and gentle touch, to listen to it with compassion and illuminate the light and Truth that is within you.
There is a light that shines within you. It is the Light of UnTarnished Truth, pure and holy - it goes by many names such as the spirit, soul, higher consciousness, energetic body. Your body is its vessel, it connects your inner self to the outer world. Stress, emotional pain, and limiting beliefs can cloud the Light and create “blocks” of tension and pain in the body. To clear these blocks, we need to listen to the body and move through them, rather than avoid them. Then, our inner Light can shine.
In this experiential workshop, you will be guided through a meditative visualization to connect with your body, as well as movement and gentle touch, to listen to it with compassion and illuminate the light and Truth that is within you.