Come Home to Your Body Come Home to Yourself: Stepping Into Your Power

$75.00

“Power is not what you do - it’s how you breathe”

Step into a sacred space where power is not about taking control—but something you become. It’s about taking your place—in your body, your breath, and your energetic field.

“Stepping into Your Power” is a guided, journey into the heart of presence. Through body-centered practices you will learn to:

  • Discern between power and force

  • Recognize when you are acting from alignment versus control

  • Anchor your actions in calm focus, not contraction

  • Embody the stillness that stabilizes the energetic field

This workshop is for those ready to stop reacting and start radiating inner peace and clarity.

Saturday, February 28

9:30 AM - 11:30 AM

The Mind Body Therapy Collective

70 Park Street, Montclair, NJ 07042

“Power is not what you do - it’s how you breathe”

Step into a sacred space where power is not about taking control—but something you become. It’s about taking your place—in your body, your breath, and your energetic field.

“Stepping into Your Power” is a guided, journey into the heart of presence. Through body-centered practices you will learn to:

  • Discern between power and force

  • Recognize when you are acting from alignment versus control

  • Anchor your actions in calm focus, not contraction

  • Embody the stillness that stabilizes the energetic field

This workshop is for those ready to stop reacting and start radiating inner peace and clarity.

Saturday, February 28

9:30 AM - 11:30 AM

The Mind Body Therapy Collective

70 Park Street, Montclair, NJ 07042